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	<title>Micah and Najahe's Blog</title>
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	<link>http://micah2najahe.com</link>
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		<title>KC musician explains the role the Metro music scene played in the rebirth of the Big Easy</title>
		<link>http://micah2najahe.com/2010/08/28/kc-musician-explains-the-role-the-metro-music-scene-played-in-the-rebirth-of-the-big-easy/</link>
		<comments>http://micah2najahe.com/2010/08/28/kc-musician-explains-the-role-the-metro-music-scene-played-in-the-rebirth-of-the-big-easy/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 23:54:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[KSHB TV 41]]></category>
		<category><![CDATA[Kansas City]]></category>
		<category><![CDATA[Kansas City News]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[NBC Action News]]></category>
		<category><![CDATA[Najahe Sherman]]></category>

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		<description><![CDATA[
KANSAS CITY, Missouri &#8211; Music has the power to inspire, encourage and in the case of Hurricane Katrina; rebuild. I spoke with Kansas City Jazz musician Micah Herman who explained the role the Metro music scene played in the rebirth of the Big Easy.
Herman was raised in the Metro but he ventured off to New [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Islamic awareness month in Kansas City is marked by the holy month of Ramadan for Muslims</title>
		<link>http://micah2najahe.com/2010/08/18/islamic-awareness-month-in-kansas-city-is-marked-by-the-holy-month-of-ramadan-for-muslims/</link>
		<comments>http://micah2najahe.com/2010/08/18/islamic-awareness-month-in-kansas-city-is-marked-by-the-holy-month-of-ramadan-for-muslims/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 04:51:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[KSHB TV 41]]></category>
		<category><![CDATA[Kansas City]]></category>
		<category><![CDATA[Kansas City News]]></category>
		<category><![CDATA[NBC Action News]]></category>
		<category><![CDATA[Najahe Sherman]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://micah2najahe.com/?p=773</guid>
		<description><![CDATA[
OLATHE, Kansas &#8211; August is Islamic Awareness Month in Kansas City and local leaders said there are about 15,000 Muslims in the metro and surrounding areas. This is also the holy month of Ramadan for Muslims filled with fasting, prayer and doing good deeds.

Riyaz Lareef, a member of the Islamic Circle of North America said [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Standoff ends with suspect fatally shot</title>
		<link>http://micah2najahe.com/2010/08/18/standoff-ends-with-suspect-fatally-shot/</link>
		<comments>http://micah2najahe.com/2010/08/18/standoff-ends-with-suspect-fatally-shot/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 04:44:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crime]]></category>
		<category><![CDATA[KSHB TV 41]]></category>
		<category><![CDATA[Kansas City]]></category>
		<category><![CDATA[Kansas City News]]></category>
		<category><![CDATA[NBC Action News]]></category>
		<category><![CDATA[Najahe Sherman]]></category>

		<guid isPermaLink="false">http://micah2najahe.com/?p=771</guid>
		<description><![CDATA[
KANSAS CITY, Kansas &#8211; Police were called just after noon Wednesday to a house in the 3400 block of North 63rd Street after someone reported an armed man barricaded himself and his wife inside the house.

According to police, the husband, armed with a knife, barricaded himself and his wife in the basement of the house. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Survey finds married men are healthier</title>
		<link>http://micah2najahe.com/2010/08/14/survey-finds-married-men-are-healthier/</link>
		<comments>http://micah2najahe.com/2010/08/14/survey-finds-married-men-are-healthier/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 18:41:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[KSHB TV 41]]></category>
		<category><![CDATA[Kansas City]]></category>
		<category><![CDATA[NBC Action News]]></category>
		<category><![CDATA[Najahe Sherman]]></category>

		<guid isPermaLink="false">http://micah2najahe.com/?p=765</guid>
		<description><![CDATA[
KANSAS CITY, Missouri &#8211; A survey of 127,545 American adults conducted by the National Center for Health Statistics found that married men are healthier than men who were never married or whose marriages ended in divorce or widowhood.
Married people reported better overall health, fewer headaches, and less stress than single people.
They were also less likely [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Water main breaks frustrate KC residents</title>
		<link>http://micah2najahe.com/2010/08/13/water-main-breaks-frustrate-kc-residents/</link>
		<comments>http://micah2najahe.com/2010/08/13/water-main-breaks-frustrate-kc-residents/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 00:29:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[KSHB TV 41]]></category>
		<category><![CDATA[Kansas City]]></category>
		<category><![CDATA[Kansas City News]]></category>
		<category><![CDATA[NBC Action News]]></category>
		<category><![CDATA[Najahe Sherman]]></category>

		<guid isPermaLink="false">http://micah2najahe.com/?p=750</guid>
		<description><![CDATA[
City officials say weather conditions and increased water use are adding up to an increase in the number of broken water lines.  Some residents are just plain frustrated with their long wait for reliable water service.

KANSAS CITY, Missouri &#8211; Suzi Cliff has run a salon out of her Kansas City, North home for over [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Check out the summer issue of Jewish Life Magazine!</title>
		<link>http://micah2najahe.com/2010/08/01/najahe_sherman_nbc_action_news/</link>
		<comments>http://micah2najahe.com/2010/08/01/najahe_sherman_nbc_action_news/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 00:06:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Kansas City]]></category>
		<category><![CDATA[Kansas City News]]></category>
		<category><![CDATA[Micah Charyn & Najahe Sherman]]></category>
		<category><![CDATA[NBC Action News]]></category>
		<category><![CDATA[Najahe Sherman]]></category>

		<guid isPermaLink="false">http://micah2najahe.com/?p=727</guid>
		<description><![CDATA[


]]></description>
		<wfw:commentRss>http://micah2najahe.com/2010/08/01/najahe_sherman_nbc_action_news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KC girls suffering from &#8220;Bieber Fever&#8221;</title>
		<link>http://micah2najahe.com/2010/07/28/kc-girls-suffering-from-bieber-fever/</link>
		<comments>http://micah2najahe.com/2010/07/28/kc-girls-suffering-from-bieber-fever/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 01:24:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[KSHB TV 41]]></category>
		<category><![CDATA[Kansas City]]></category>
		<category><![CDATA[Kansas City News]]></category>
		<category><![CDATA[NBC Action News]]></category>
		<category><![CDATA[Najahe Sherman]]></category>

		<guid isPermaLink="false">http://micah2najahe.com/?p=722</guid>
		<description><![CDATA[
KANSAS CITY, Missouri &#8211; A sold out crowd is filing into the Sprint Center for the Justin Bieber, My World Tour concert. Outside the Sprint Center Wednesday fans were singing, chanting and waving signs.
The teenage girls said they were suffering from what they call “Bieber Fever.”
The doors opened at 6 p.m. and the show starts [...]]]></description>
		<wfw:commentRss>http://micah2najahe.com/2010/07/28/kc-girls-suffering-from-bieber-fever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scrape the Plate Mother&#8217;s Day Recipe for a delicious frittata!</title>
		<link>http://micah2najahe.com/2010/06/13/scrape-the-plate-mothers-day-recipe-for-a-delicious-frittata/</link>
		<comments>http://micah2najahe.com/2010/06/13/scrape-the-plate-mothers-day-recipe-for-a-delicious-frittata/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 15:44:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kansas City Cooking]]></category>
		<category><![CDATA["how to make a frittata"]]></category>
		<category><![CDATA[kansas city food]]></category>

		<guid isPermaLink="false">http://micah2najahe.com/?p=710</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://micah2najahe.com/2010/06/13/scrape-the-plate-mothers-day-recipe-for-a-delicious-frittata/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Tour of KC from NBC&#8217;s Sky Tracker</title>
		<link>http://micah2najahe.com/2010/04/19/a-tour-of-kc-from-nbcs-sky-tracker/</link>
		<comments>http://micah2najahe.com/2010/04/19/a-tour-of-kc-from-nbcs-sky-tracker/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 23:46:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[KSHB TV 41]]></category>
		<category><![CDATA[Kansas City]]></category>
		<category><![CDATA[Kansas City News]]></category>
		<category><![CDATA[NBC Action News]]></category>
		<category><![CDATA[Najahe Sherman]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://micah2najahe.com/?p=692</guid>
		<description><![CDATA[KANSAS CITY, Mo. &#8212; I recently toured Kansas City in the NBC Action News Sky Tracker and it was awesome! Capt. Gregg Bourdon and photographer Tom Babb took me up 700 feet into the sky on a perfect sunny morning. Thanks Gregg &#38; Tom!! I had a blast
]]></description>
		<wfw:commentRss>http://micah2najahe.com/2010/04/19/a-tour-of-kc-from-nbcs-sky-tracker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>City of Fountains</title>
		<link>http://micah2najahe.com/2010/04/14/city-of-fountains/</link>
		<comments>http://micah2najahe.com/2010/04/14/city-of-fountains/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 00:45:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kansas City]]></category>

		<guid isPermaLink="false">http://micah2najahe.com/?p=688</guid>
		<description><![CDATA[
I love Kansas City in the Spring. It&#8217;s the transition period between winter and summer, when the city comes alive with fountains. Here are some of my favorite facts about KC fountains:
Did          You Know&#8230; 
1. Only Rome, Italy, has more fountains than Kansas City

2.   [...]]]></description>
		<wfw:commentRss>http://micah2najahe.com/2010/04/14/city-of-fountains/feed/</wfw:commentRss>
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